The.Empa.Tea
Conversations about life with a little bit of tea and tons of empathy. Intent: spread kindness and compassion.
The.Empa.Tea
S1 - Ep 6 The EmpaTea: It's Okay, You can Scream!
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Claudia
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Season 1
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Episode 6
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Are you overwhelmed?
Are your stress levels reaching new heights?
Well, it’s about time you SCREAM!
In this episode you will find practical tips that can help you manage your anxiety and find ways to release all those negative feelings.
BTW – it truly is okay to scream.